Recently I had the opportunity to talk with a great musician and mental trainer, Michael Gustorff, in Arnhem. I knew of him thanks to his book Practising without problems (Music Design, 2004).
When I went to see him, I was thinking on talking about practice strategies. What I found was far more interesting for me: a new approach to practicing, to music, and to life as a whole.
Practicing from fear
Gustorff system...